Humber and North Yorkshire Care Partnership are offering free training and events to staff and volunteers working in health and care. This includes, NHS, non-NHS, community care, social care, local authority and VCSE.
The sessions are focused to provide care for your wellbeing and include:
- Meditation for Menopause
- Stress Busting Action Planning
- Understanding Anxiety and Winter Wellbeing.
The sessions tend to be held online and can be view and booked online.
Alongside the sessions Humber and North Yorkshire Health and Care Partnership have also have a free app with everything you need to care of your wellbeing. You can join challenges, gain awards, build healthy habits and access a range of self-help tools and podcasts.