It’s Time to Talk Day today (and every day)!
Time to Talk Day is the day that we get the nation talking about mental health and at times like this open conversations about mental health are more important than ever. A small conversation about mental health has the power to make a BIG difference. We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.
If you don’t already, please follow and support Time to Change York who are a social movement aiming to change the way people think and act about mental health in York. Too many people with mental health problems are made to feel isolated, ashamed and worthless. Time to Change York are all about challenging stigma, and negative attitudes and behaviours towards mental health through people sharing their lived experience.
How to get involved?
Whether you are an individual, a business, a workplace, or a local group, anyone can get involved with Time to Change York. Training, support, and resources will be provided to you. Your involvement can be as big or small as you like.
To get involved with Time to Change York please email: Timetochange@yorkcvs.org.uk
Follow Time to Change York on Twitter: @TtcYork
Like their Facebook page: Time To Change York
Call: 01904 621133
