Pandora’s Box of Mental Illness by Champion Rhys

Pandora’s Box of Mental Illness by Champion Rhys

When the Pandora’s Box of mental illness opened, for me, it has been impossible toclose the box, firmly lock the box, and dispose of the key. What I experience, through it be counselling, group therapy, mindfulness, Pandora’s Box remains ajar. When I experience an...
Wilfred’s Experience

Wilfred’s Experience

My name is Wilfred and I’m sharing my experiences of mental ill-health and the things that I think contributed it because if I can help just one person have better mental health it will be worth it. ““If I can help just one person have better mental health it will be...
Time to Talk…but there’s more  than one way to do it by Champion Lauren

Why I Talk About my Mental Health by Champion Oliver

This is my first Time to Talk Day as a mental health Champion for York Ending Stigma, and I would like to talk about why I think you should be more open about mental health, and how doing so, has helped me. Being more aware of your mental health can be a challenging...
Disclosure by Champion Emily

Disclosure by Champion Emily

Why do I feel like I’m exposing myself when I tell you I have Obsessive compulsive disorder? Whether you’ve been my friend for years, or whether we’ve just met (hi) – it feels uncomfortable to tell you that I have a mental health condition. I, Emily, have a mental...