Aug 25, 2023 | YES
Sleep and anxiety seem to almost work in a cycle, or as a negative correlation. One thing increases, another decreases. For me, when I get more sleep, I am less anxious when I wake up, but if I am anxious about something when I go to bed, I end up staying awake at...
Aug 11, 2023 | YES
Stigma On pavements glistening with honeydew Dripped from sticky sycamore leaves, Past nettles less threatening than joyful As cooling gusts brush through them, In the firm embrace of the midsummer sun, I walk towards a life that is full Through all this fullness,...
Aug 9, 2023 | YES
If I could tell people just one thing about eating disorders, is that it’s not about the food. It was never about the food. If I could have been thin without starving myself, I would have. I would have traded years of my life to be thin, and in a way I did. I thought...
Aug 9, 2023 | YES
Experiences For a long time, I hadn’t realised how much of my life revolved around a feeling of ‘not quit right’. Since I can remember I’ve always felt different. I’d worry about mess, cleanliness and accidents happening. I kept it completely to myself but had a...
Aug 9, 2023 | YES
To coincide with Mental Health Awareness Week 2022, we (York Ending Stigma) hosted an online “Let’s Talk Mental health and Loneliness” event. York Ending Stigma (YES) Champions Emma, Maddy, Miles, and Sarah formed the panel of people sharing their experiences of...
