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Social anxiety is much more than being shy By Champion Vicky

Social anxiety is much more than being shy By Champion Vicky

Sep 1, 2023 | YES

You know the nervous, fearful, sickening feeling that you get just before a job interview? Well, imagine that feeling every single time you meet friends or family (even close family and friends), pick up the phone or make a phone call, send an email at work, or go to...
International PTSD Awareness Day By Champion Lauren

International PTSD Awareness Day By Champion Lauren

Sep 1, 2023 | YES

Before I get into things, some acronyms to make things easier:PTSD = post traumatic stress disordercPTSD = complex post traumatic stress disorderEMDR = eye movement desensitisation therapy (the current “gold standard” treatment for cPTSD/PTSD) About EMDR...
University can be hard, and that is okay by Champion Oliver

University can be hard, and that is okay by Champion Oliver

Sep 1, 2023 | YES

One of the biggest things in many young adult’s life is starting university. University for me so far has contained some of the best days of my life, but also some of my most challenging. Although I have met some amazing people at university, I can feel lonely....
I love being a Mum by Champion Vicky

I love being a Mum by Champion Vicky

Aug 25, 2023 | YES

I love being a mum. But this was not an instant thing. Society and the media make it seem like it is an instant thing from the moment a baby is born. For me, it was an emotional time, but I did not get that overwhelming “rush of love” that many people talk about. It...