Learning to Cope by York Ending Stigma Champion Sam

Learning to Cope by York Ending Stigma Champion Sam

Hi, my name is Sam, I’m thirty five years old, and was born and bred in York. My journey with mental ill-health is one of the hardest things I’ve ever gone through in my life, so I really know how people can feel. I’ve come to a point in my life now where...
Reading and My Mental Health by York Ending Stigma Champion Rachel

Reading and My Mental Health by York Ending Stigma Champion Rachel

Even though I’m passionate about storytelling, I haven’t always been an avid reader. As a child, I was more interested in creating my own tales than reading what adults told me to. At secondary school and university, I studied texts purely to pass exams, then when I...