Job Interviews and Anxiety By Champion Lux
As someone who, even in primary school, was terrified of being called on to answer a question in front of the class, the idea of being in the spotlight and scrambling to answer questions makes me sick to my stomach. I had spent a lot of time avoiding even the idea of...
International PTSD Awareness Day By Champion Lauren
Before I get into things, some acronyms to make things easier:PTSD = post traumatic stress disordercPTSD = complex post traumatic stress disorderEMDR = eye movement desensitisation therapy (the current “gold standard” treatment for cPTSD/PTSD) About EMDR...
University can be hard, and that is okay by Champion Oliver
One of the biggest things in many young adult’s life is starting university. University for me so far has contained some of the best days of my life, but also some of my most challenging. Although I have met some amazing people at university, I can feel lonely....